Naturopathic Medicine: Naturopathic Solutions for Heavy Menstrual Bleeding

 During your cycle, you might experience some off-months where menstrual bleeding is heavier and prolonged. However, if the off months become too frequent and, in some cases, the norm, it is time to see a doctor and get checked for menorrhagia. Menorrhagia refers to painful, draining, and heavy periods but once it is diagnosed, there are menstrual health solutions that can help through naturopathic medicine.

What are the Symptoms of Menorrhagia?

There are various types of menorrhagia. The main one relates to the amount of blood lost during your period, while the second one relates to the body’s reaction to blood loss. The symptoms include;

•    Passing blood clots bigger than a quarter

•    Bleeding for more than seven days

•    Changing tampons or pads every consecutively for several hours

•    Restricted routine due to discomfort of heavy menstrual flow

•    Changing sanitary protection at night

•    Wearing twice the amount of sanitary protection products

•    Shortness of breath, fatigue, tiredness, and other anemic symptoms.

What causes Menorrhagia?

•    The most common causes of this condition include;

•    Use of non-hormonal IUD

•    Medication – Anticoagulants and anti-inflammatory

•    Hormonal imbalance

•    Uterine fibroids and polyps

•    Pregnancy complications  

•    Adenomyosis

What are the natural solutions for Menorrhagia?

Identifying the root cause

There are different triggers of menorrhagia in different patients. Identify the problem and create a treatment plan. Identifying the root cause is the easiest way to get a natural solution.

Ginger

This root has been used for a long time for chronic pain management and as a natural remedy for digestion and inflammation. According to studies, ginger has been noted to improve pain in the lower abdomen area.

Vitamin C

This is a perfect aid in reducing menstrual bleeding that to its ability to increase iron absorbency in the body. This reduces fatigue and tiredness related to menorrhagia-induced anemia.

If you suspect you are suffering from menorrhagia, contact a naturopathic doctor for naturopathic medicine. This is a more sustainable solution to this problem.